Fill-In Notes: https://churchlinkfeeds.blob.core.windows.net/notes/39900/note-256693.html
Continuing the Conversation
Go around your room and let every person answer this one question for each of these 4 movements (one at a time) that guide the day:
- Describe what this movement could look like for you in a potential 24hr Sabbath flow:
- STOP — Choosing When Enough Is Enough
= To cease work, striving, and productivity.
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- Name your “STOP list” (What you will not do on this day?)
- REST — Letting Your Body, Mind & Soul Recover
= To engage in activities that restore body & soul energy rather than drain it.
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- 1-2 of these: Unhurried sleep * Walks * Reading that calms rather than stimulates
- DELIGHT — Relearning Joy Without Guilt
= To enjoy God’s good gifts with gratitude, not guilt.
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- Good food * Music * Time w/pple who bring joy * Beauty, laughter, creativity
- WORSHIP — Re-centering Life on God
= To intentionally turn attention & affection toward God.
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- 1 of these: Scripture reading * Prayer * Singing * Gathering w/God’s pple (when possible)