Reference

Genesis 2:2-3
Sabbath (4/4) | Practicing the Way of Jesus

Fill-In Notes: https://churchlinkfeeds.blob.core.windows.net/notes/39900/note-256693.html

Continuing the Conversation

Go around your room and let every person answer this one question for each of these 4 movements (one at a time) that guide the day: 

  • Describe what this movement could look like for you in a potential 24hr Sabbath flow:
  1. STOP — Choosing When Enough Is Enough

= To cease work, striving, and productivity.

    • Name your “STOP list” (What you will not do on this day?)

 

  1. REST — Letting Your Body, Mind & Soul Recover

= To engage in activities that restore body & soul energy rather than drain it.

    • 1-2 of these: Unhurried sleep * Walks * Reading that calms rather than stimulates

 

  1. DELIGHT — Relearning Joy Without Guilt

= To enjoy God’s good gifts with gratitude, not guilt.

    • Good food * Music * Time w/pple who bring joy * Beauty, laughter, creativity

 

  1. WORSHIP — Re-centering Life on God

= To intentionally turn attention & affection toward God.

    • 1 of these: Scripture reading * Prayer * Singing * Gathering w/God’s pple (when possible)